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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years. Including her own frustrating 15lb weight gain amidst daily intense workouts and the demands of midlife. Tune in twice a week on Mondays and Thursdays to the top-ranked Period Whisperer Podcast for solo episodes and interviews with real life women and industry experts designed to help you understand the truth about perimenopause, take immediate action on the most important strategies for reducing inflammation and optimizing hormones, and get you in a body that releases weight easily. Whether you’re just starting to question if perimenopause is behind how you are feeling, are in the depths of hormonal chaos, or just want to learn how to feel your best through menopause and beyond, you’re in the right place. If you’re ready to decode the whispers of your body and heal your hormones so you can thrive again, listen to our fan favorite Episode 129: The 3 Nutrition Phases That Will Help You Release Belly Fat Every Time In Perimenopause
Episodes
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Ok sister, let’s talk about sex in perimenopause. As you know, a lot is changing in our female body and brain during this time but you can still have a thriving, juicy sex life and today’s guest is here to teach us how.
Chloe is an internationally certified Somatic Sex Coach and Intimacy Educator. She is the founder of Honey-ed. She is also the host of “Honey-ed: Intimacy Made Easy” podcast which provides bite-sized sex and intimacy tips for time-poor women. Her background, qualifications, and teaching lineage include Somatic Sex Coaching, Feminine Sexuality, the Art of Love Making, Conscious Kink, Lingam and Yoni Worship, Women’s' Circle Facilitation, certified Holistic Nutrition coach and Mastermind facilitator to 100+.
A few years ago Chloe was struggling with low libido, overwhelmed with shame, constantly fatigued and trying to juggle life and running a business. She was deeply unsatisfied in her relationship and too embarrassed to admit as a Sex Coach, she was so far from the sex life she deeply desired. Chloe blamed herself, got angry and frustrated with her body and tried everything to convince herself this was part of getting older and being in a long term relationship. Fast forward to now, she is having the most mind-blowing sex she's ever had, feels deeply sexy in her body and doesn’t settle for less than she deserves. Chloe has helped so many women move from sexual frustration to a thriving sex life and relationship using proven, simple and easy techniques in less than 15 mins a week, without having to burn the candle at both ends.
Tune In To Learn:
- The most common (and uncommon) struggles for women and their sex lives in midlife.
- How our hormones play a role in this.
- How to move from Sexual frustration to a thriving sex life.
Learn More From Chloe Here:
Insta: @thehoneyed.official
SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW
GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW
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