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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years. Including her own frustrating 15lb weight gain amidst daily intense workouts and the demands of midlife. Tune in twice a week on Mondays and Thursdays to the top-ranked Period Whisperer Podcast for solo episodes and interviews with real life women and industry experts designed to help you understand the truth about perimenopause, take immediate action on the most important strategies for reducing inflammation and optimizing hormones, and get you in a body that releases weight easily. Whether you’re just starting to question if perimenopause is behind how you are feeling, are in the depths of hormonal chaos, or just want to learn how to feel your best through menopause and beyond, you’re in the right place. If you’re ready to decode the whispers of your body and heal your hormones so you can thrive again, listen to our fan favorite Episode 129: The 3 Nutrition Phases That Will Help You Release Belly Fat Every Time In Perimenopause
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
In this exclusive expert interview with Medical DNA Genomics Expert Dr. Laura Fortner, we talk about the genetics behind our health and the impact of them on perimenopause.
Laura Fortner is a Board certified OBGYN, Ivy league grad from the University of Pennsylvania and Medical DNA Genomics expert with 30 years experience treating thousands of women. She specializes in personalized DNA genomics for perimenopause and menopause woman.
Tune In To Learn:
- How DNA mapping can transform your health in perimenopause
- The top 5 diseases we will end up dying from that can be prevented
- How to turn on and off your genes
Learn More From Laura Here:
TikTok: Fortner/@drlaurafortner/tiktok
INSTAGRAM: @dr.laura.fortner
SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW
JOIN ME IN THE FREE, BRAND NEW ELEVATED HORMONE HUB TO CONTINUE TO LEARN MORE ABOUT THIS
CHECK OUT THE HORMONE SAFE PRODUCTS I AM LOVING HERE
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